• Digital Disconnection.

I often play tennis with my brother, and during this time I always ensure that I leave my phone at home.

It’s a great feeling to be completely disconnected and enjoying the present moment, and not thinking about taking photos or communicating with people who are not there.

Keep the idea of “living in the moment” when you see people posting photos of their life in Instagram or any other social media.

They are recording that moment at the expense of being fully present and enjoying life.

Is this a tradeoff worth making?