• Life is Every Day.

As we can only live in the present, we should change our mindset. Because most of our lives are repeated habits, we should take the utmost care in what we do, and also how we think –  each and every day.

Doing that exercise workout is not one workout, it’s you as someone who works out. Having one beer is not one beer, it’s 365 beers this year.

You get the point.