Food is one of the best and most difficult battlegrounds for self-control. This is due to the facts that in developed countries food is
- Very readily available
- Most of it is unhealthy processed food
Additionally, the body needs food, so it’s about which food you will eat, not whether you will eat, and so you can ignore the problem, but it must be tackled head in.
But because it is very much a daily thing, that is why it is a fantastic opportunity to exercise self-control and start to make great choices on how you live.